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Weight loss warning: The six surprising foods with HIDDEN sugar ruining your diet

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Weight loss warning: The six surprising foods with HIDDEN sugar ruining your diet

Source: Express.co.uk

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Depending on the type, you risk adding a lot of sugar to your healthy salad. A popular type of salad cream was found by Action on Sugar to contain 0.7 teaspoon of sugar (2.8g) in 15ml. Alcohol Skipping dessert for a drink might not be that wise an idea.

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