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Here's what you should eat to beat diabetes

inbrighter - #type2diabetes

Here's what you should eat to beat diabetes

Source: http://www.deccanchronicle.com/

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The effects of diabetes can be eased and even reversed through changes in the diet, say experts. In fact, by switching to a healthy diet, one can start improving their health within a matter of hours. There are essentially two types of diabetes, both of which are characterized by chronically elevated leves of sugar in blood.

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