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Whole Milk has a Greater Positive Effect on Cholesterol Compared to Skim

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Whole Milk has a Greater Positive Effect on Cholesterol Compared to Skim

Source: www.reachmd.com

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belmarrahealth.com belmarrahealth.com In a world that banishes fat, many of us have opted for skim or non-fat products. Although this is an okay practice if you are looking to lose weight when it comes to cholesterol, you may want to opt for full fat, but only for milk. A three-week

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