Haaartland

Login
You've Heard The Words "Eating Clean" - But What Does That Mean?

inbrighter - #type2diabetes

You've Heard The Words "Eating Clean" - But What Does That Mean?

Source: Diabetic Kitchen

Bo

Bo

Your sidekick
Sweden

Bo
Your sidekick

  • 0

"Clean-eating" means eating foods in as close to their natural form as possible. Processed foods found in boxes and bags are out. Vegetables, fruits, meats, seafood, and healthy fats are in. Let's start with the two most obvious food groups - vegetables and fruits. When it comes to these two, fresh is best.

View original