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Whole Grain Foods Could Help Control Type 2 Diabetes - StrokeSmart

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Whole Grain Foods Could Help Control Type 2 Diabetes - StrokeSmart

Source: Strokesmart

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She also noted that other studies have had contradictory results regarding changes in the microbiome as well as improvements in insulin sensitivity when people switch to whole grains. She said it may be that this study was too small to see those effects, or it could be the type of grain, the amount of grain or the length of the study that account for the findings.

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