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Diabetes - Losing Weight And Controlling Blood Sugar | Diabetes Information

inbrighter - #type2diabetes

Diabetes - Losing Weight And Controlling Blood Sugar | Diabetes Information

Source: Diabetes Information

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The best time to exercise is after one of your main meals. If you can fit in a 15-20 minute walk three times a day it would be idea. But if you cannot try and go for a bit of a longer walk at least once per day.

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