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Almost everyone in my family struggles with diabetes, inevitably I always knew I'd probably be one too. But when it became an actual discussion, I decided to take control and change as much as I can of my lifestyle to become healthier. I used to eat whatever, whenever. My weight had gotten out of control and my health was suffering. But in the last month I have been dedicated to eating to fuel myself and not for pleasure. Eating to give my body what it needs not what it always wants. It's been h

in Brighter - diabetes in family

Almost everyone in my family struggles with diabetes, inevitably I always knew I'd probably be one too. But when it became an actual discussion, I decided to take control and change as much as I can of my lifestyle to become healthier. I used to eat whatever, whenever. My weight had gotten out of control and my health was suffering. But in the last month I have been dedicated to eating to fuel myself and not for pleasure. Eating to give my body what it needs not what it always wants. It's been h

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63 Likes, 5 Comments - Sarah Watford (@sarahgailyonthedaily) on Instagram: "Almost everyone in my family struggles with diabetes, inevitably I always knew I'd probably be one..."

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