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Study suggests more dairy consumption could lower risk of prediabetes, diabetes

inbrighter - #type2diabetes

Study suggests more dairy consumption could lower risk of prediabetes, diabetes

Source: Cardiovascular Business

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Consuming dairy products-cheese in particular-could actually help reduce the risk of diabetes in the American population, according to a study published in the Journal of Nutrition.For years, U.S. guidelines have recommended two to three servings of dairy per day for American adolescents and adults-a standard that doesn't change for diabetes patients.

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